Muscle and Motion on Instagram: "🔥Learning movement science has never been easier. 50% off the Strength Training, Anatomy, Posture, and Yoga Apps - plus all online courses.💪 Roman Chair Extensions: What’s Your Focus?🎯 Are you targeting your spinal erectors or focusing on glute activation? 🍑 If glutes are your goal, check out these tips: 1️⃣ Position your pelvic bones slightly above the pad to allow pelvic rotation. 2️⃣ Rotate your feet outward to maximize gluteus maximus engagement. 3️⃣ Roun
0:37
Instagrammuscleandmotion
Muscle and Motion on Instagram: "🔥Learning movement science has never been easier. 50% off the Strength Training, Anatomy, Posture, and Yoga Apps - plus all online courses.💪
This comprehensive guide explores the benefits of Roman chair exercises for glute activation and spine extension. Our expert tips and tricks will help you optimize your workouts for maximum results. With our Strength Training App, get instant access to over 1,500 exercises and start building stronger glutes and better posture today.
已浏览 28.2万 次2 周前
短视频
Ajay Boora on Instagram: "People still worrying about losing their muscles/strength with adding little bit of running which is only gonna help them grow more meanwhile I’m literally competing in both disciplines and placing well in both ahaha. About time you should start focusing on real fitness rather than just one aspect of it. #getstronger #goals #inspire #workout #hybrid #motivate #natural"
0:13
已浏览 5.4万 次
Ajay Boora on Instagram: "People still worrying about losing their muscles/strength
get__stronger
Squat University on Instagram: "Set up your bench like @jenthompson132 and see your strength grow like crazy! . Shout out @muscleandmotion for the amazing anatomy graphics!"
0:56
已浏览 24.2万 次
Squat University on Instagram: "Set up your bench like
squat_university
Stronger Roblox Song
921K views · 18K reactions | Every time I almost fall over and fix...
0:39
921K views · 18K reactions | Every time I almost fall over and fix...
FacebookTom Morrison
已浏览 55.5万 次1 周前
Stronger People are HARDER to KILL!
0:15
Stronger People are HARDER to KILL!
YouTubeThe U.S. Army
已浏览 11.8万 次10 个月之前
Young John - Stronger (Lyrics) | Live Performance | New Music
0:35
Young John - Stronger (Lyrics) | Live Performance | New Music
TikToklyricsbylateef
已浏览 4090 次2024年7月24日
热门视频
Finding Strength After Struggles: A Journey of Recovery
0:20
Finding Strength After Struggles: A Journey of Recovery
TikTokyaanazs
已浏览 2.6万 次2 周前
Feeling tired, dealing with stubborn blood sugar spikes, or frustrated by slow metabolism? 😩Meet Berberine by Biotech Labs — the natural way to support your body’s balance 🌿 💛 Helps maintain healthy blood sugar levels 🔥 Boosts metabolism & energy ⚖️ Supports weight management naturally No harsh chemicals. No nonsense. Just pure results you can feel 💪 Start your transformation today and feel the difference! 🌟 👉 Tap below to get your Berberine from Biotech Labs now 👇 | Stronger Together
0:39
Feeling tired, dealing with stubborn blood sugar spikes, or frustrated by slow metabolism? 😩Meet Berberine by Biotech Labs — the natural way to support your body’s balance 🌿 💛 Helps maintain healthy blood sugar levels 🔥 Boosts metabolism & energy ⚖️ Supports weight management naturally No harsh chemicals. No nonsense. Just pure results you can feel 💪 Start your transformation today and feel the difference! 🌟 👉 Tap below to get your Berberine from Biotech Labs now 👇 | Stronger Together
FacebookStronger Together
已浏览 15.2万 次2 周前
Squat University on Instagram: "Learn the power of proper breathing for bench press! . Shout out @muscleandmotion for the amazing anatomy graphics & @jenthompson132 for her collaboration."
0:55
Squat University on Instagram: "Learn the power of proper breathing for bench press! . Shout out @muscleandmotion for the amazing anatomy graphics & @jenthompson132 for her collaboration."
Instagramsquat_university
已浏览 13.4万 次1 周前
Stronger Roblox Animation
SERIOUS: Greatness has never come from comfort. Every era had voices that challenged us to think harder, live with intention, and rise above the noise. Socrates questioned everything. Marcus Aurelius mastered his own mind. Seneca warned us about suffering twice, first in reality, then in imagination. Nietzsche pushed us to find a purpose strong enough to endure anything. Mandela proved that “impossible” is just a word until someone disproves it. These ideas weren’t just poetry; they were bluepri
1:13
SERIOUS: Greatness has never come from comfort. Every era had voices that challenged us to think harder, live with intention, and rise above the noise. Socrates questioned everything. Marcus Aurelius mastered his own mind. Seneca warned us about suffering twice, first in reality, then in imagination. Nietzsche pushed us to find a purpose strong enough to endure anything. Mandela proved that “impossible” is just a word until someone disproves it. These ideas weren’t just poetry; they were bluepri
TikTokclass.nomeleve
已浏览 8685 次1 周前
Stronger
2:22
Stronger
YouTubeYoung Jonn - Topic
已浏览 306.1万 次2024年4月11日
Stronger Than Ever
2:15
Stronger Than Ever
YouTubeAlex Jean - Topic
已浏览 127.5万 次2024年5月30日
Finding Strength After Struggles: A Journey of Recovery
0:20
Finding Strength After Struggles: A Journey of Recovery
已浏览 2.6万 次2 周前
TikTokyaanazs
Feeling tired, dealing with stubborn blood sugar spikes, or frustrated by slow metabolism? 😩Meet Berberine by Biotech Labs — the natural way to support your body’s balance 🌿 💛 Helps maintain healthy blood sugar levels 🔥 Boosts metabolism & energy ⚖️ Supports weight management naturally No harsh chemicals. No nonsense. Just pure results you can feel 💪 Start your transformation today and feel the difference! 🌟 👉 Tap below to get your Berberine from Biotech Labs now 👇 | Stronger Together
0:39
Feeling tired, dealing with stubborn blood sugar spikes, or frustrated …
已浏览 15.2万 次2 周前
FacebookStronger Together
Squat University on Instagram: "Learn the power of proper breathing for bench press! . Shout out @muscleandmotion for the amazing anatomy graphics & @jenthompson132 for her collaboration."
0:55
Squat University on Instagram: "Learn the power of proper breathi…
已浏览 13.4万 次1 周前
Instagramsquat_university
Squat University on Instagram: "Set up your bench like @jenthompson132 and see your strength grow like crazy! . Shout out @muscleandmotion for the amazing anatomy graphics!"
0:56
Squat University on Instagram: "Set up your bench like @jenthompson…
已浏览 24.2万 次1 周前
Instagramsquat_university
921K views · 18K reactions | Every time I almost fall over and fix...
0:39
921K views · 18K reactions | Every time I almost fall over and fix...
已浏览 55.5万 次1 周前
FacebookTom Morrison
Stronger People are HARDER to KILL!
0:15
Stronger People are HARDER to KILL!
已浏览 11.8万 次10 个月之前
YouTubeThe U.S. Army
Young John - Stronger (Lyrics) | Live Performance | New Music
0:35
Young John - Stronger (Lyrics) | Live Performance | New Music
已浏览 4090 次2024年7月24日
TikToklyricsbylateef
1:13
SERIOUS: Greatness has never come from comfort. Every era ha…
已浏览 8685 次1 周前
TikTokclass.nomeleve
2:22
Stronger
已浏览 306.1万 次2024年4月11日
YouTubeYoung Jonn - Topic
2:15
Stronger Than Ever
已浏览 127.5万 次2024年5月30日
YouTubeAlex Jean - Topic
0:08
Exciting New Member Announcement for December 1st!
已浏览 21.4万 次1 周前
TikTokbophouse
2:53
Stronger Than You (feat. Estelle)
已浏览 1765.8万 次2020年5月7日
YouTubeSteven Universe - Topic
3:57
Fun Couple's Lying Challenge for Game Night
已浏览 280万 次1 个月前
TikTokglovaluvatrendsetters
1:18
Communication is not just about speaking it’s about understanding…
已浏览 190万 次2 周前
TikTokcommunication.ski2
2:51
Undertale Stronger Than You Parody - Sans vs Frisk Fan Animat…
已浏览 160万 次2023年3月5日
TikTokundertale_fan_hub
0:50
Stronger Than You (Chara) | Undertale Edit
已浏览 147.2万 次10 个月之前
YouTubeMc Adore
1:58
This cycle is hard as heck to break but I'm an expert in exiting and he…
已浏览 1287 次2 周前
TikTok_stronger_than_before_
0:09
Achieve Your Fitness Goals Before February 2026
已浏览 10.2万 次2 周前
TikTokm4nu3l1a
0:16
Scottier Barney on TikTok
已浏览 84.4万 次2023年7月9日
TikTokscottierbarney
观看更多视频
静态缩略图占位符