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The Barrier Get-Over #crossfit
0:19
YouTubeCrossFit
The Barrier Get-Over #crossfit
To perform a barrier get-over, place your hands on the barrier, press down, and jump your feet to the top and then over. This movement develops skills and strength that carry from the gym into real-world applications. — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding ...
已浏览 8178 次4 天之前
短视频
When Life Got Hard, CrossFit Showed Up
8:21
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When Life Got Hard, CrossFit Showed Up
CrossFit
When Life Got Hard, CrossFit Showed Up
0:38
已浏览 3338 次
When Life Got Hard, CrossFit Showed Up
CrossFit
CrossFit Workouts
Men's Split Triplet—2019 CrossFit Games
22:55
Men's Split Triplet—2019 CrossFit Games
YouTubeCrossFit Games
已浏览 262.6万 次2020年12月26日
Froning vs. Fraser—CrossFit Open Workout 15.1 Live Announcement
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Froning vs. Fraser—CrossFit Open Workout 15.1 Live Announcement
YouTubeCrossFit Games
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Rogue athlete Hampton Morris is always improving 💪 Clean & jerk: 18…
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