my application to be your new pilates instructor who’s on a mission to make exercise fun &

Sunday Kitchen on Instagram: "Green Almond and Herb Salad 1 bunch of Arugular rocket 1 bunch of purslane (bakleh) 3 sprigs of mint 1/2 bunch parsley or oregano 1 Spanish onion, finely sliced juice of 1/2 lemon sea salt, to taste 1 tsp sumac extra virgin olive oil Wash the fresh herbs really well, ensuring all dirt has been removed, then leave to dry completely. Chop the arugular rocket and mint into 1cm (1/2in) lengths and place in a mixing bowl. Pick off the leaves of the purslane and parsley a