The Truth About Packaged Nuts and What to Buy at the Store | Dr. Oz | S10 | Ep 62 | Full Episode
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The Truth About Packaged Nuts and What to Buy at the Store | Dr. Oz | …
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Nutritionist Sarah Di Lorenzo provides strategies to combat festive burnout through targeted nutrition, focusing on protein-rich foods, complex carbohydrates, and magnesium sources. Key recommendations include incorporating eggs, Greek yoghurt, nuts, leafy greens, and whole grains throughout the day to support neurotransmitters, immunity, and digestive health. | Sunrise
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Nutritionist Sarah Di Lorenzo provides strategies to combat fest…
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